Bree Hellwig
Bree Hellwig

Qualifications

Master's in Education

Registered Yoga Teacher (RYT500)

CrossFit Trainer (CF-L2)

Certified Health Coach (CHC)

Coach & Yoga Instructor

Bree Hellwig

About Coach Bree

I found CrossFit in 2017 when the gym I belonged to became a CrossFit affiliate. At the time, I didn’t know much about the sport, but I was immediately hooked after my first workout, "Grace." As a former D1 collegiate athlete, I appreciated the challenge of competing – against the clock, myself, and others – and the ability to track progress with benchmarks. I also loved the community aspect and the coaches who helped guide me along the way.

Turning Point

In 2019, I earned my Level 1 certification and began coaching. I worked at various gyms and even started my own personal training business out of my garage gym. I also completed Yoga teacher training in 2015, which blended perfectly with my passion for CrossFit. After three years of full-time coaching and earning my Level 2 certification, I made the decision to return to public education, where I’ve worked since 2002. Despite that shift, I’ve always carried a love for coaching and teaching Yoga, and I’m excited to continue this journey at Steel Mill.

Motivation & Passion

I believe coaching is a privilege, built on trust and clear communication. My goal is to empower others to live healthier, stronger lives. Fitness and Yoga have both had a profound impact on my life, and I am passionate about sharing that with others. My favorite movement is the Power Clean, and my favorite workout is Open workout 19.1. Fun fact: My first competition was right here at Steel Mill’s River City Rumble!